This guide will help you understand everything you need to know about your male system and how to reduce any symptoms:

Drink more coffee

Drinking large amounts of coffee can help you lower your chances of developing any complications. Every three cups of coffee you drink reduces your risk by about 11 per cent. But too much coffee can be bad for your well -being so about one and a half cups a day is the perfect amount.

Exercise more

Staying fit and active is important for your overall well- being. Through exercises you lose extra body mass as well. Try walking, running, cycling and swimming or visiting the gym- any activity can help you stay stronger for longer.

Eat more “red” food

Red- coloured food get their colour from a certain ingredient which can help lower your chances of developing certain complications associated with your male system. Such foods include tomatoes and watermelon.


Cranberries have been shown to relieve symptoms and help with the often visits to the bathroom. You can get it’s benefits from vitamins, eating raw cranberry, adding them to breakfast and juices.

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No matter how well you eat and how much you care for your body, after a certain age, your body simply starts to function at a different rate. There comes a time in your life, when you should consider adding a boost of vitamins to your regimen to make sure that your body gets all of the needed vitamins and minerals it needs.

About us:

Men’s vitamins

Formulated for men over 50

42 fruits and vegetables blended

Supports strong male system

Promote strong male system

Price: € 10.99


*This disclaimer states there is no guarantee of specific results and each person results may vary! The information contained in this website is not intended to be interpreted as a promise or guarantee. We shall not be liable for any direct, indirect, punitive, incidental, special consequential loss or damage whatsoever arising out of or connected with the use or misuse of its products.